Learning to run correctly and efficiently - on tarmac and off-road. Together with Sportalpen the Achensee Running Camp offers an ideal insight into the running sport and his facets and shows how the running training can be arranged as varied and effective as possible.
- 4-day running camp
- Lactate tests & on their basis individual training recommendations
- Running style analysis with professionals
| Included |
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|---|---|
| Not included | snacks and drinks during the tours or stop at the hut, drinks in the hotel |
| Duration | 4 Days |
| Bring along |
|
| Opening hours | |
| Requirements | Condition to run for one hour.
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| Important information | The programme is subject to change based on weather conditions.Every participant must agree to the following conditions – Liability exclusion and the Austrian General Terms and Conditions for the Hotel Industry. The event will be carried out in compliance with the current COVID-19 measures. More information on our website achensee.com |
| Additional information | Liability Exclusion.pdfGeneral terms and conditions for the hotel industry.pdf |
Venue
Achenkirch 104, 6215 Achenkirch, Österreich
Offered by
Achensee Tourismus
Further information
PROGRAMME
Thursday, 06 May
- Arrival in accordance with appointments for lactate test
- From 10.00 lactate tests in the lakeside-GYM of the Atoll Achensee (the regional buses run to Maurach every hour – to the bus timetables)
- 17.00 get-together in the Atoll Achensee
- From 18.30 dinner at Hotel Zillertaler Hof
Friday, 07 May - Trail running day
- 07.00 morning run, optional
- Breakfast
- From 09.30 presentation of Salming running products, testing opportunity
- From 13.00 guided runs with local coaches in various ability groups in Pertisau
- From 18.30 dinner at Hotel Zillertaler Hof
Saturday, 08 May - Natural Running-Tag
- 07.00 morning run, optional
- Breakfast
- From 09.30 presentation of Salomon and Suunto products, testing opportunity during guided runs in different ability groups
- Tips and tricks for trail running
- From 13.30 running ABC and running style video analysis and evaluation
- 18.30 dinner at Hotel Zillertaler Hof
- 07.00 morning run
- approx. 8.30 breakfast
- 10.30 functional training for runners
- Individual departure
All important information regarding the schedule and packing list will be sent by e-mail before the camp. The programme is subject to change based on weather conditions.
