Achensee Running Camp

Learning to run correctly and efficiently - on tarmac and off-road. Together with Sportalpen the Achensee Running Camp offers an ideal insight into the running sport and his facets and shows how the running training can be arranged as varied and effective as possible.

4-day running camp
Lactate tests & on their basis individual training recommendations
Running style analysis with professionals

Included	3 nights stay including halfboard at 4**** Hotel Zillertaler Hof in Achenkirch 4 days training programme lactate test (performance diagnostics on the treadmill) running style analysis product tests guided tours Goodie bag Starting fee Achenseelauf 2021
Not included	snacks and drinks during the tours or stop at the hut, drinks in the hotel
Duration	4 Days
Bring along	appropriate equipment (running clothes, running shoes) sunglasses (sun protection) rainwear
Opening hours
Requirements	Condition to run for one hour.
Important information	The programme is subject to change based on weather conditions.Every participant must agree to the following conditions – Liability exclusion and the Austrian General Terms and Conditions for the Hotel Industry.
Additional information	Liability Exclusion.pdf General terms and conditions for the hotel industry.pdf

Venue

Hotel Zillertaler Hof
Achenkirch 104, 6215 Achenkirch, Österreich

Hotel Zillertaler Hof

Achenkirch Christlumlifte

Offered by

Achensee Tourismus

6215 - Achenkirch

(373)

Further information

PROGRAMME

Thursday, 06 May

Arrival in accordance with appointments for lactate test
From 10.00 lactate tests in the lakeside-GYM of the Atoll Achensee (the regional buses run to Maurach every hour – to the bus timetables)
17.00 get-together in the Atoll Achensee
From 18.30 dinner at Hotel Zillertaler Hof

Friday, 07 May - Trail running day

07.00 morning run, optional
Breakfast
From 09.30 presentation of Salming running products, testing opportunity
From 13.00 guided runs with local coaches in various ability groups in Pertisau
From 18.30 dinner at Hotel Zillertaler Hof

Saturday, 08 May - Natural Running-Tag

07.00 morning run, optional
Breakfast
From 09.30 presentation of Salomon and Suunto products, testing opportunity during guided runs in different ability groups
Tips and tricks for trail running
From 13.30 running ABC and running style video analysis and evaluation
18.30 dinner at Hotel Zillertaler Hof

Sunday, 09 May

07.00 morning run
approx. 8.30 breakfast
10.30 functional training for runners
Individual departure

All important information regarding the schedule and packing list will be sent by e-mail before the camp. The programme is subject to change based on weather conditions.

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